An introductory selection of pure essential oils designed to help you discover the amazing benefits of aromatherapy or to enhance an existing collection. Comprising 5 versatile essential oils, 1 Sweet Almond Blending Oil, a glass mixing bottle and measuring cup, this comprehensive starter kit includes a handy booklet with over 16 aromatherapy blends for you to create.
Make a massage or body oil:
Measure 10mL Sweet Almond base oil into your calibrated cup. If using a single essential oil add 5 drops (2 drops for peppermint)
Use in a vaporiser or diffuser to scent your home:
Add 5 drops each of 2 essential oils to a diffuser or vaporiser for approximately one hour of aroma.
Use as an inhalation:
Half fill a heatproof bowl with very hot water. Add 3 drops each of 2 essential oils, lean over the bowl and inhale the steam to clear your head. Note - remove glasses or contact lenses. bold*Inhalations are not advised for asthama sufferers.
Use as a relaxing bath treat:
Add 3 drops each of 2 essential oils and swirl into the water.
On the move:
Add 3 drops of your oil of choice and inhale when required.