- Magnesium is essential for many cellular functions, particularly those functions involved in energy production, and for the normal functioning of the body. The other nutrients present in Bio Magnesium assist with the utilization of magnesium in the body. Vitamin B6 is an important co-factor, working with magnesium in many enzyme systems in the body.
- Adult: Take 2 tablets, 3 times a day with meal
- Children (6-12 years) : Take 2 tablets once daily with meal.
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