Organic Oats (Certified Organic by NASAA), Buckwheat, Mung Beans, Black Rice, Red Lentil, Black Soya Beans, Soya Beans, Red Sorghum, Wheat Berries, Barley, Beetroot, White Sesame, Inulin, Flax Seed Oil, Soya Protein*, Soya Lecithin*, Nutritional Yeast, Pine Nut, Sea Salt
Allergy Advice: Contain Soy, Nuts
Direction of use :
Mix 2 tablespoons (25g) with 250ml of warm water. Stir well and drink. It contains dietary fibre that will naturally settle at the bottom of cup.